The roads were slushy today after a mix of rain/sleet and snow had fallen over our part of Missouri last night and this morning. So, I had to run on the dreaded treadmill or what many call the "dreadmill." I did an easy 3miles using my new Mizuno Elixir 8. I'm still breaking them in so I'm only doing short distances with these babies, they are so light compared to my Asics Kayano.
What did you do for exercise today?
My sweet Izzy helping foam roll my "owies" away.